Safe, Danger and Relapse Zones in the War against temptation

Lecture Outline:

Safe Zone (shama)

•Absorption in Krishna due to taste

•Focus on something constructive due to liking or due to urgency

Danger Zone (Dama)

•Exposure to triggers

•Ext triggers – billboards and Int triggers – boredom

Relapse Zone (Papa)

•What defines us is not how we fall, but how we rise

•Don’t cover – recover

Gita 02.60 refers to internal trigger and 02.67 refers to external trigger

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