mental discipline

Mind-The invisible choice shaper 4 Karma logically explained Kolkata youth camp || Chaitanya Charan
When our conditionings seem too strong… Chaitanya Charan
Gita key verses course 18 – What is mind & mindfulness? How can I become more mindful? – Gita 06.05
Don’t hear the mind’s story – hear Krishna’s story
When our thoughts start becoming negative how can we flip them to positive?
What is the best way to monitor our mental habits?
If our mind acts according to default settings what is the role of our free will?
What to do if the mind acts on us even before we realize what is happening?
How to avoid getting distracted by the mind during our idle time?
Are we meant to neglect the mind or to channel it?
How can we train ourselves to pause when impulses hit us?
How can we avoid becoming distracted by the uncontrolled mind?