Mental Resilience

Choosing our mental battles

How can we avoid being affected by things not in our control?

Are problems relative – they are big for one person small for another?

Resist the temptation to be discouraged

Talk Show – Growing Amidst Anxiety

How can we avoid feeling burdened when we have unmanageable deadlines?

“The power of your mind” talk at Hotel El Panama

​How can we stay positive when the mind is pessimistic?