EmotionalIntelligence

3 Day Seminar on Understanding Emotions Behaviours & Relationships in the Three Modes

How can we avoid collateral damage while working in our offices?

How our mind messes our relationships 2 – Focus on contribution not expectation

How our mind messes our relationships 1 – Understanding instincts and impulses

How can we get rid of unwanted thoughts?

How is the moon the mind’s predominating deity?

With artificial intelligence advancing rapidly, what will differentiate humans from future machines?

Managing the mind 4 – Training the mind by dividing and castigating

Managing the mind 3 – Understanding inclination, infatuation and intention

Managing the mind 2 – Understanding how the mind affects our free will

When things don’t make sense, look for a deeper sense

Managing the mind 1 – The many meanings of the word ‘mind’ and their correlation with the Gita’s understanding

Getting our emotions to work for, us, not against us

From Fear to Surrender 4 – FEAR acronym – 4 steps for overcoming fear

From Fear to Surrender 3 – FEAR acronym for analyzing fear 2 – Attachment and Redirection

From Fear to Surrender 2 – FEAR acronym for analyzing fear part 1 – Faith and Education

From Fear to Surrender 1 – Understanding how our fears originate

The most dangerous jumping is jumping to conclusions

How can I overcome my attraction to watch every detail of my favorite actress?

Overcoming fear, desire and anger to take shelter of Krishna

Dealing with insecurities – Hindi

The mind is like a madhouse – 4 strategies for managing it – Hindi

When we are frustrated, is it possible to think logically as explained in classes?

How do we deal with negative people who are not transformable?

Understanding how our mind makes us misunderstand 2 – Misunderstanding ourselves

How small conflicts become big – Daksha pastime analysis 4 – How impulses are shaped by technology, mentality and spirituality

When does determination turn into obstinacy?

How small conflicts become big – Daksha pastime analysis 3 – Understanding the filters people bring to a relationship

How small conflicts become big – Daksha Pastime analysis 2 – Ego causes desensitization

If we tend to over-expect from others and alienate them, what to do?

Shakuni Character Analysis 2 – Evaluate whether our relationships bring out our best or our worst

Shakuni Character Analysis 1 – The mind rationalizes selfishness as selflessness

Is it selfish to want others to change so that we can be more comfortable?

Connecting with ourselves to connect with others

If our attitude is determined by our modes, then how much can we change our attitude?

How can we balance our limited controllership over our children with our responsibility to guide them?

How can we detach ourselves from what others think about us?

How our intelligence acts as our enemy – and how to make it our friend

Why people do bad things – and how to stop it

How do we overcome ambiguity about going ahead in a relationship?

From destructive competition to constructive competition – 2

From destructive competition to constructive competition – 1

When intelligence is the sitting place of lust, how can it point us to our long-term interest?

Ramayana series 3 – Shurapanakha’s slyness – Beware of those who manipulate us using our weakness

When love is not real, how can it be the ultimate reality?

Thwart the desires that titillate initially but torment eventually

How can we overcome the expectation of apology from someone who has hurt us?

What are the precursors to anger – how can we know that we are likely to explode at someone?

How can we preach with sincere devotees who are desensitized to newcomers’ sensitivities?

Is the opposite of gratefulness resentfulness or neglectfulness?

How is anger not just an emotion but also a thing?

How do we balance thinking and feeling in spiritual life?

Should we try to learn from our past when our perception of our past will always be distorted by our biases?

How can we identify the voices of the inner critic and the inner daredevil?

Go beyond your inner critic & your inner daredevil

Is anger reduced by becoming spiritual or by developing the brain’s frontal lobe that is associated with controlling emotions?

When faced with problems how to decide how many solutions to try out?

Deal with desire not by indulgence or resistance but by intelligence and transcendence

Cultivate not just factual memories but also emotional memories

The Bhagavad-gita is a yoga text for emotional empowerment

Temptation is caused not so much by perception as by provocation

Be open-minded not empty-minded

How can we know that we are subconsciously justifying our anger?

Others deserve our empathy not our irritability

How can we remember to process our emotions not act on them – Hindi?

When anger arises what uddipana can we use to control it?

Does self-realization as understood in psychology – understanding our strengths and weaknesses – come automatically by bhakti practice?

How can we be both assertive about getting things done while being sensitive to others’ feelings?

When we try to help someone by pointing out their mistake and they see it as an attack on them what can we do?

I have a disagreeable boss who is also atheistic – how can I deal with him?

Spiritualizing our relationships 3 – Learning to separate people from their behavior

When passion gains domination it sends reason on vacation

How do we differentiate between ego and self-confidence?

How is the intelligence connected with the heart?

How can we prevent our emotions from affecting our decisions?

What is the difference between intellect and intelligence?

Do we need intelligence to deal with resentment?

How hurt people hurt people 2 – Learning to process our emotions before acting on them

How can we sense better how a person is going to behave and prepare our response better?

How can we decide whether to try to change something or to let go?

Is minimizing distress not like pushing problems under the carpet?

If our conditionings keep popping up what can we do?

If people speak in anger doesn’t it reflect unfiltered what is in their heart?

How can we stay spiritually focused and respond appropriately amidst situations of distrust?

Does knowledge correlate with being judgmental?

If others misjudge us what should we do?

Select emotions with intelligence – Hindi

How can we offer criticism constructively?

How can we control impulsive behavior?

If strong speaking alienates people should we still speak strongly or speak sensitively?